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Day & Night

Day & Night

1-month supply

Clean focus by day. Deep rest by night. A balanced duo of natural ingredients to support your energy, clarity and calm — morning to midnight.

What’s Inside

Énergie Diurne – $58 USD

Caffeine, L-Theanine, and nootropics like Bacopa and GABA help boost focus, mood and smooth energy without the jitters.

Sérénité Nocturne – $62 USD

Melatonin, Chamomile, Lemon Balm and Valerian work together to relax your body, calm your mind and gently reset your sleep.

Total price: $120 USD

$99
$120 $99
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Daily Intake Guide

Énergie Diurne - As a dietary supplement, adults take one (1) capsule daily. For best results, take with 6-8 oz of water or as directed by healthcare professional.

Sérénité Nocturne - As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz of water or as directed by a healthcare professional.

Ingredients

Énergie Diurne - Niacin; Vitamin B6; GABA (Gamma-Aminobutyric Acid), L-Tyrosine, Caffeine, Bacopa monnieri Extract (whole herb), Phosphatidylserine 20% (sunflower), Alpha GPC (Alpha -glycerylphosphorylcholine) Powder, L-Theanine, Huperzine A 1% (Huperzia serrata) (whole herb)

Sérénité Nocturne - Valerian Extract (root); Chamomile Extract (flower); GABA (Gamma-Aminobutyric Acid); L-Tryptophan; Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower); Passion Flower Extract (stem, leaves, flower); Melatonin

Shipping and Delivery

This bundle currently ships to U.S. addresses only

Free U.S. shipping on orders over $80

Estimated delivery: 4–10 business days (includes processing & shipping time)

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FOCUS BY DAY. REST BY NIGHT.

A Balanced Routine for Mind & Body

This day-to-night duo combines Énergie Diurne for smooth, jitter-free energy with Sérénité Nocturne for deep, natural rest. Caffeine, L-theanine and B vitamins fuel clear focus and calm alertness — while melatonin, lemon balm and valerian root gently ease tension and support restful sleep. Together, they help restore your rhythm, calm your mind and keep you sharp from morning to night.

DAILY BALANCE

A clean, plant-based ritual to help you stay focused, grounded and well-rested—every single day.

CALM ENERGY

CALM ENERGY

L-theanine and caffeine combine for clean, focused energy — without the crash.

NIGHTLY RESET

NIGHTLY RESET

Lemon balm, chamomile and valerian help relax the body and reset your sleep cycle.

MENTAL CLARITY

MENTAL CLARITY

B vitamins, Bacopa and Alpha GPC help boost mental clarity and lift your mood.

FAQ

Why combine a day and night formula?

Energy and sleep are connected—this bundle helps regulate both ends of your daily cycle for better overall performance.

Will this make me feel overstimulated?

Not at all. Énergie Diurne is balanced with calming nutrients to provide smooth focus, while Sérénité Nocturne eases you gently into sleep.

Can I take both daily?

Yes! Take Énergie Diurne in the morning or early afternoon, and Sérénité Nocturne 30–60 minutes before bed.

Is this safe for long-term use?

Absolutely. Both formulas are non-habit-forming and made with clean, high-quality ingredients.

What results can I expect?

Improved focus, fewer energy crashes, better sleep, and a more balanced mood and routine.

Let customers speak for us

from 306 reviews
I bought 2, then 6 😭

Started with just the women's one. Now I’ve built an entire ritual. Just bought the night and day and the mind and mood. Hope they work as good

Leila F.
AVARAH
Very nice

Collagen gummies are delicious, the face cream is divine, and the sleep and energy bundle had me feeling great. This brand understands women

Fabienne
AVARAH
Wife made me do it

Wife put me on the women's wellness, and now i take it and actually notice a difference 🤣

Victor B.
AVARAH
Day and night

Day and night saved my day and my night 😅 Very good results taking them. Only tried those 2

Paula V.
AVARAH
Meno-pause

These just paused my menopause 🥲😂 Only took 2 of the line, might go for the 3rd one

Cynthia B.
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Menopause

After using the Menopause bundle for just a few weeks, i’ve felt more grounded, more vibrant, more like me. There’s something about the way these are formulated. 5 stars

Claire S
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The details say it all

From the packaging to the ingredients. They look great on my shelf and im really starting to feel a difference

Anna J.
AVARAH
Sleep on point

The melatonin sleep capsules were sent to me straight from heaven 😂 Love them

Emma C.
AVARAH
Okay

I don't get the hype my wife gave me about these products

Fred G.
AVARAH
Helps me stay centered

Even my therapist noticed. I’ve been calmer in sessions, more aware. I think it’s the Lion’s Mane + Omega 3 combo.

Beatriz U.
AVARAH
Very good

After a stressful year, these products became my reset button. Help a lot

Helena T.
AVARAH
Almost perfect

Everything about this brand is gorgeous. The only reason I didn’t give 5 stars is because I wish shipping was faster, it took almost 2 weeks. But the product itself? Beautiful.

Sofia A.
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Still waiting

I’ve only been taking the mind and mood bundle for one week. No side effects, but no big changes yet either. Hoping to feel a shift soon.

Margarett
AVARAH
Actually really good

My girlfriend recommended me your serum for my hair. Never thought a girl's product would be effective 👍 Nice one

Danny
AVARAH
Nice experience, but pricey

I do enjoy the ritual of taking these, and they’re beautifully made. I just find them a little out of my budget to maintain monthly.

Teresa H.
AVARAH